PROGRAMME DES ACTIVITÉS
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Du 02/03/2026 au 08/03/2026
Lundi 02/03
Aqua
Tonic
09:00 - 09:45
AquaBoxe
09:45 - 10:30
Pilates
10:00 - 10:45
C.A.F.
10:45 - 11:30
Circuit Training
11:30 - 12:15
Aqua
Mix
12:30 - 13:15
BodyPump
18:15 - 19:00
Aqua
Tonic
18:45 - 19:30
Circuit Training
19:00 - 19:45
Aqua
Bike
19:30 - 20:15
Stretching
19:45 - 20:30
Mardi 03/03
Aqua
Stretch
09:30 - 10:15
Cross Training
10:00 - 10:45
Aqua
Douce
10:15 - 11:00
Bodysculpt
10:45 - 11:30
Stretching
11:30 - 12:15
Aqua
Tonic
12:30 - 13:15
C.A.F.
18:15 - 19:00
HIIT
19:00 - 19:45
Zumba
19:45 - 20:30
Aqua
Mix
20:00 - 20:45
Aqua
Palmes
20:45 - 21:30
Mercredi 04/03
Aqua
Tonic
09:30 - 09:15
Stretching
10:00 - 10:45
Body
Combat
10:45 - 11:30
Cross Training
11:30 - 12:15
Aqua
pump
12:30 - 13:15
STEP
18:15 - 19:00
Aqua
Stretch
18:30 - 19:15
Stretching
19:00 - 19:45
Aqua
Bike
19:30 - 20:15
Bodysculpt
19:45 - 20:30
Aqua
Tonic
20:00 - 20:45
Jeudi 05/03
Aqua
Douce
09:30 - 10:15
Pilates
10:00 - 10:45
Aqua
Tonic
10:15 - 11:00
HIIT
10:45 - 11:30
Bodysculpt
11:30 - 12:15
Aqua
Bike
12:30 - 13:15
Body
Combat
18:15 - 19:00
Aqua
pump
18:45 - 19:30
Stretching
19:00 - 19:45
Zumba
19:45 - 20:30
Vendredi 06/03
Aqua
Stretch
09:30 - 10:15
Cross Training
10:00 - 10:45
Aqua
Tonic
10:15 - 11:00
Circuit Training
10:45 - 11:30
C.A.F.
11:30 - 12:15
Aqua
Mix
12:30 - 13:15
Pilates
18:15 - 19:00
Aqua
Bike
19:00 - 19:45
Aqua
Jump
19:45 - 20:30
Samedi 07/03
Aqua
Tonic
09:15 - 10:00
Cross Training
10:00 - 10:45
Aqua
Bike
10:15 - 11:00
C.A.F.
10:45 - 11:30
Aqua
Palmes
11:00 - 11:45
STEP
11:30 - 12:15
Dimanche 08/03
Aqua
Stretch
09:30 - 10:15
Pilates
10:00 - 10:45
Aqua
Tonic
10:15 - 11:00
HIIT
10:45 - 11:30
AquaBoxe
11:00 - 11:45
Stretching
11:30 - 12:15
Du 09/03/2026 au 15/03/2026
Lundi 09/03
Aqua
Tonic
09:00 - 09:45
AquaBoxe
09:45 - 10:30
Pilates
10:00 - 10:45
C.A.F.
10:45 - 11:30
Circuit Training
11:30 - 12:15
Aqua
Mix
12:30 - 13:15
BodyPump
18:15 - 19:00
Aqua
Tonic
18:45 - 19:30
Circuit Training
19:00 - 19:45
Aqua
Bike
19:30 - 20:15
Stretching
19:45 - 20:45
Mardi 10/03
Aqua
Stretch
09:30 - 10:15
Cross Training
10:00 - 10:45
Aqua
Douce
10:15 - 11:00
Bodysculpt
10:45 - 11:30
Stretching
11:30 - 12:30
Aqua
Tonic
12:30 - 13:15
C.A.F.
18:15 - 19:00
HIIT
19:00 - 19:45
Zumba
19:45 - 20:30
Aqua
Mix
20:00 - 20:45
Aqua
Palmes
20:45 - 21:30
Mercredi 11/03
Aqua
Tonic
09:30 - 09:15
Stretching
10:00 - 11:00
Body
Combat
10:45 - 11:30
C.A.F.
11:30 - 12:15
Aqua
pump
12:30 - 13:15
STEP
18:15 - 19:00
Aqua
Stretch
18:30 - 19:15
Stretching
19:00 - 20:00
Aqua
Bike
19:30 - 20:15
Bodysculpt
19:45 - 20:30
Aqua
Tonic
20:00 - 20:45
Jeudi 12/03
Aqua
Douce
09:30 - 10:15
Pilates
10:00 - 10:45
Aqua
Tonic
10:15 - 11:00
HIIT
10:45 - 11:30
Bodysculpt
11:30 - 12:15
Aqua
Bike
12:30 - 13:15
Body
Combat
18:15 - 19:00
Aqua
pump
18:45 - 19:30
Stretching
19:00 - 20:00
Zumba
19:45 - 20:30
Vendredi 13/03
Aqua
Stretch
09:30 - 10:15
Body
Combat
10:00 - 10:45
Aqua
Tonic
10:15 - 11:00
Circuit Training
10:45 - 11:30
C.A.F.
11:30 - 12:15
Aqua
Mix
12:30 - 13:15
Pilates
18:15 - 19:00
Cardio Dance
19:00 - 19:45
Aqua
Bike
19:00 - 19:45
Aqua
Jump
19:45 - 20:30
Body
Balance
19:50 - 20:35
Samedi 14/03
Aqua
Tonic
09:15 - 10:00
Cross Training
10:00 - 10:45
Aqua
Bike
10:15 - 11:00
C.A.F.
10:45 - 11:30
Aqua
Palmes
11:00 - 11:45
STEP
11:30 - 12:15
Dimanche 15/03
Aqua
Stretch
09:30 - 10:15
Pilates
10:00 - 10:45
Aqua
Tonic
10:15 - 11:00
Stretching
10:45 - 11:45
AquaBoxe
11:00 - 11:45
HIIT
11:30 - 12:15
Du 16/03/2026 au 22/03/2026
Lundi 16/03
Aqua
Tonic
09:00 - 09:45
AquaBoxe
09:45 - 10:30
Pilates
10:00 - 10:45
C.A.F.
10:45 - 11:30
Circuit Training
11:30 - 12:15
Aqua
Mix
12:30 - 13:15
BodyPump
18:15 - 19:00
Aqua
Tonic
18:45 - 19:30
Circuit Training
19:00 - 19:45
Aqua
Bike
19:30 - 20:15
Stretching
19:45 - 20:45
Mardi 17/03
Aqua
Stretch
09:30 - 10:15
Cross Training
10:00 - 10:45
Aqua
Douce
10:15 - 11:00
Bodysculpt
10:45 - 11:30
Stretching
11:30 - 12:30
Aqua
Tonic
12:30 - 13:15
C.A.F.
18:15 - 19:00
HIIT
19:00 - 19:45
Zumba
19:45 - 20:30
Aqua
Mix
20:00 - 20:45
Aqua
Palmes
20:45 - 21:30
Mercredi 18/03
Aqua
Tonic
09:30 - 09:15
Stretching
10:00 - 11:00
Body
Combat
10:45 - 11:30
C.A.F.
11:30 - 12:15
Aqua
pump
12:30 - 13:15
STEP
18:15 - 19:00
Aqua
Stretch
18:30 - 19:15
Stretching
19:00 - 20:00
Aqua
Bike
19:30 - 20:15
Bodysculpt
19:45 - 20:30
Aqua
Tonic
20:00 - 20:45
Jeudi 19/03
Aqua
Douce
09:30 - 10:15
Pilates
10:00 - 10:45
Aqua
Tonic
10:15 - 11:00
HIIT
10:45 - 11:30
Bodysculpt
11:30 - 12:15
Aqua
Bike
12:30 - 13:15
Body
Combat
18:15 - 19:00
Aqua
pump
18:45 - 19:30
Stretching
19:00 - 20:00
Zumba
19:45 - 20:30
Vendredi 20/03
Aqua
Stretch
09:30 - 10:15
Body
Combat
10:00 - 10:45
Aqua
Tonic
10:15 - 11:00
Circuit Training
10:45 - 11:30
C.A.F.
11:30 - 12:15
Aqua
Mix
12:30 - 13:15
Pilates
18:15 - 19:00
Cardio Dance
19:00 - 19:45
Aqua
Bike
19:00 - 19:45
Aqua
Jump
19:45 - 20:30
Body
Balance
19:50 - 20:35
Samedi 21/03
Aqua
Tonic
09:15 - 10:00
Cross Training
10:00 - 10:45
Aqua
Bike
10:15 - 11:00
C.A.F.
10:45 - 11:30
Aqua
Palmes
11:00 - 11:45
STEP
11:30 - 12:15
Dimanche 22/03
Aqua
Stretch
09:30 - 10:15
Pilates
10:00 - 10:45
Aqua
Tonic
10:15 - 11:00
Stretching
10:45 - 11:45
AquaBoxe
11:00 - 11:45
HIIT
11:30 - 12:15
Du 23/03/2026 au 29/03/2026
Lundi 23/03
Aqua
Tonic
09:00 - 09:45
AquaBoxe
09:45 - 10:30
Pilates
10:00 - 10:45
C.A.F.
10:45 - 11:30
Circuit Training
11:30 - 12:15
Aqua
Mix
12:30 - 13:15
BodyPump
18:15 - 19:00
Aqua
Tonic
18:45 - 19:30
Circuit Training
19:00 - 19:45
Aqua
Bike
19:30 - 20:15
Stretching
19:45 - 20:45
Mardi 24/03
Aqua
Stretch
09:30 - 10:15
Cross Training
10:00 - 10:45
Aqua
Douce
10:15 - 11:00
Bodysculpt
10:45 - 11:30
Stretching
11:30 - 12:30
Aqua
Tonic
12:30 - 13:15
C.A.F.
18:15 - 19:00
HIIT
19:00 - 19:45
Zumba
19:45 - 20:30
Aqua
Mix
20:00 - 20:45
Aqua
Palmes
20:45 - 21:30
Mercredi 25/03
Aqua
Tonic
09:30 - 09:15
Stretching
10:00 - 11:00
Body
Combat
10:45 - 11:30
C.A.F.
11:30 - 12:15
Aqua
pump
12:30 - 13:15
STEP
18:15 - 19:00
Aqua
Stretch
18:30 - 19:15
Stretching
19:00 - 20:00
Aqua
Bike
19:30 - 20:15
Bodysculpt
19:45 - 20:30
Aqua
Tonic
20:00 - 20:45
Jeudi 26/03
Aqua
Douce
09:30 - 10:15
Pilates
10:00 - 10:45
Aqua
Tonic
10:15 - 11:00
HIIT
10:45 - 11:30
Bodysculpt
11:30 - 12:15
Aqua
Bike
12:30 - 13:15
Body
Combat
18:15 - 19:00
Aqua
pump
18:45 - 19:30
Stretching
19:00 - 20:00
Zumba
19:45 - 20:30
Vendredi 27/03
Aqua
Stretch
09:30 - 10:15
Body
Combat
10:00 - 10:45
Aqua
Tonic
10:15 - 11:00
Circuit Training
10:45 - 11:30
C.A.F.
11:30 - 12:15
Aqua
Mix
12:30 - 13:15
Pilates
18:15 - 19:00
Cardio Dance
19:00 - 19:45
Aqua
Bike
19:00 - 19:45
Aqua
Jump
19:45 - 20:30
Body
Balance
19:50 - 20:35
Samedi 28/03
Aqua
Tonic
09:15 - 10:00
Cross Training
10:00 - 10:45
Aqua
Bike
10:15 - 11:00
C.A.F.
10:45 - 11:30
Aqua
Palmes
11:00 - 11:45
STEP
11:30 - 12:15
Dimanche 29/03
Aqua
Stretch
09:30 - 10:15
Pilates
10:00 - 10:45
Aqua
Tonic
10:15 - 11:00
Stretching
10:45 - 11:45
AquaBoxe
11:00 - 11:45
HIIT
11:30 - 12:15
