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PROCHAIN COURS A 12:30
Aqua
Mix
INTENSITÉ
OBJECTIFS
PARTIES CIBLÉES
CALORIES
DURÉE
Du 08/06/2026 au 14/06/2026
Lundi 08/06
Aqua
Tonic
09:00 - 09:45
AquaBoxe
09:45 - 10:30
Pilates
10:00 - 10:45
C.A.F.
10:45 - 11:30
Circuit Training
11:30 - 12:15
Aqua
Mix
12:30 - 13:15
BodyPump
18:15 - 19:00
Aqua
Tonic
18:45 - 19:30
Circuit Training
19:00 - 19:45
Aqua
Bike
19:30 - 20:15
Stretching
19:45 - 20:45
Mardi 09/06
Aqua
Stretch
09:30 - 10:15
Cross Training
10:00 - 10:45
Aqua
Douce
10:15 - 11:00
Bodysculpt
10:45 - 11:30
Stretching
11:30 - 12:30
Aqua
Tonic
12:30 - 13:15
C.A.F.
18:15 - 19:00
HIIT
19:00 - 19:45
Zumba
19:45 - 20:30
Aqua
Mix
20:00 - 20:45
Aqua
Palmes
20:45 - 21:30
Mercredi 10/06
Aqua
Tonic
09:30 - 09:15
Stretching
10:00 - 11:00
Body
Combat
10:45 - 11:30
C.A.F.
11:30 - 12:15
Aqua
pump
12:30 - 13:15
STEP
18:15 - 19:00
Aqua
Stretch
18:30 - 19:15
Stretching
19:00 - 20:00
Aqua
Bike
19:30 - 20:15
Bodysculpt
19:45 - 20:30
Aqua
Tonic
20:00 - 20:45
Jeudi 11/06
Aqua
Douce
09:30 - 10:15
Pilates
10:00 - 10:45
Aqua
Tonic
10:15 - 11:00
HIIT
10:45 - 11:30
Bodysculpt
11:30 - 12:15
Aqua
Bike
12:30 - 13:15
Body
Combat
18:15 - 19:00
Aqua
pump
18:45 - 19:30
Stretching
19:00 - 20:00
Zumba
19:45 - 20:30
Vendredi 12/06
Aqua
Stretch
09:30 - 10:15
Body
Combat
10:00 - 10:45
Aqua
Tonic
10:15 - 11:00
Circuit Training
10:45 - 11:30
C.A.F.
11:30 - 12:15
Aqua
Mix
12:30 - 13:15
Pilates
18:15 - 19:00
Cardio Dance
19:00 - 19:45
Aqua
Bike
19:00 - 19:45
Aqua
Jump
19:45 - 20:30
Body
Balance
19:50 - 20:35
Samedi 13/06
Aqua
Tonic
09:15 - 10:00
Cross Training
10:00 - 10:45
Aqua
Bike
10:15 - 11:00
C.A.F.
10:45 - 11:30
Aqua
Palmes
11:00 - 11:45
STEP
11:30 - 12:15
Dimanche 14/06
Aqua
Stretch
09:30 - 10:15
Pilates
10:00 - 10:45
Aqua
Tonic
10:15 - 11:00
Stretching
10:45 - 11:45
AquaBoxe
11:00 - 11:45
HIIT
11:30 - 12:15
Du 15/06/2026 au 21/06/2026
Lundi 15/06
Aqua
Tonic
09:00 - 09:45
AquaBoxe
09:45 - 10:30
Pilates
10:00 - 10:45
C.A.F.
10:45 - 11:30
Circuit Training
11:30 - 12:15
Aqua
Mix
12:30 - 13:15
BodyPump
18:15 - 19:00
Aqua
Tonic
18:45 - 19:30
Circuit Training
19:00 - 19:45
Aqua
Bike
19:30 - 20:15
Stretching
19:45 - 20:45
Mardi 16/06
Aqua
Stretch
09:30 - 10:15
Cross Training
10:00 - 10:45
Aqua
Douce
10:15 - 11:00
Bodysculpt
10:45 - 11:30
Stretching
11:30 - 12:30
Aqua
Tonic
12:30 - 13:15
C.A.F.
18:15 - 19:00
HIIT
19:00 - 19:45
Zumba
19:45 - 20:30
Aqua
Mix
20:00 - 20:45
Aqua
Palmes
20:45 - 21:30
Mercredi 17/06
Aqua
Tonic
09:30 - 09:15
Stretching
10:00 - 11:00
Body
Combat
10:45 - 11:30
C.A.F.
11:30 - 12:15
Aqua
pump
12:30 - 13:15
STEP
18:15 - 19:00
Aqua
Stretch
18:30 - 19:15
Stretching
19:00 - 20:00
Aqua
Bike
19:30 - 20:15
Bodysculpt
19:45 - 20:30
Aqua
Tonic
20:00 - 20:45
Jeudi 18/06
Aqua
Douce
09:30 - 10:15
Pilates
10:00 - 10:45
Aqua
Tonic
10:15 - 11:00
HIIT
10:45 - 11:30
Bodysculpt
11:30 - 12:15
Aqua
Bike
12:30 - 13:15
Body
Combat
18:15 - 19:00
Aqua
pump
18:45 - 19:30
Stretching
19:00 - 20:00
Zumba
19:45 - 20:30
Vendredi 19/06
Aqua
Stretch
09:30 - 10:15
Body
Combat
10:00 - 10:45
Aqua
Tonic
10:15 - 11:00
Circuit Training
10:45 - 11:30
C.A.F.
11:30 - 12:15
Aqua
Mix
12:30 - 13:15
Pilates
18:15 - 19:00
Cardio Dance
19:00 - 19:45
Aqua
Bike
19:00 - 19:45
Aqua
Jump
19:45 - 20:30
Body
Balance
19:50 - 20:35
Samedi 20/06
Aqua
Tonic
09:15 - 10:00
Cross Training
10:00 - 10:45
Aqua
Bike
10:15 - 11:00
C.A.F.
10:45 - 11:30
Aqua
Palmes
11:00 - 11:45
STEP
11:30 - 12:15
Dimanche 21/06
Aqua
Stretch
09:30 - 10:15
Pilates
10:00 - 10:45
Aqua
Tonic
10:15 - 11:00
Stretching
10:45 - 11:45
AquaBoxe
11:00 - 11:45
HIIT
11:30 - 12:15
Du 22/06/2026 au 28/06/2026
Lundi 22/06
Aqua
Tonic
09:00 - 09:45
AquaBoxe
09:45 - 10:30
Pilates
10:00 - 10:45
C.A.F.
10:45 - 11:30
Circuit Training
11:30 - 12:15
Aqua
Mix
12:30 - 13:15
BodyPump
18:15 - 19:00
Aqua
Tonic
18:45 - 19:30
Circuit Training
19:00 - 19:45
Aqua
Bike
19:30 - 20:15
Stretching
19:45 - 20:45
Mardi 23/06
Aqua
Stretch
09:30 - 10:15
Cross Training
10:00 - 10:45
Aqua
Douce
10:15 - 11:00
Bodysculpt
10:45 - 11:30
Stretching
11:30 - 12:30
Aqua
Tonic
12:30 - 13:15
C.A.F.
18:15 - 19:00
HIIT
19:00 - 19:45
Zumba
19:45 - 20:30
Aqua
Mix
20:00 - 20:45
Aqua
Palmes
20:45 - 21:30
Mercredi 24/06
Aqua
Tonic
09:30 - 09:15
Stretching
10:00 - 11:00
Body
Combat
10:45 - 11:30
C.A.F.
11:30 - 12:15
Aqua
pump
12:30 - 13:15
STEP
18:15 - 19:00
Aqua
Stretch
18:30 - 19:15
Stretching
19:00 - 20:00
Aqua
Bike
19:30 - 20:15
Bodysculpt
19:45 - 20:30
Aqua
Tonic
20:00 - 20:45
Jeudi 25/06
Aqua
Douce
09:30 - 10:15
Pilates
10:00 - 10:45
Aqua
Tonic
10:15 - 11:00
HIIT
10:45 - 11:30
Bodysculpt
11:30 - 12:15
Aqua
Bike
12:30 - 13:15
Body
Combat
18:15 - 19:00
Aqua
pump
18:45 - 19:30
Stretching
19:00 - 20:00
Zumba
19:45 - 20:30
Vendredi 26/06
Aqua
Stretch
09:30 - 10:15
Body
Combat
10:00 - 10:45
Aqua
Tonic
10:15 - 11:00
Circuit Training
10:45 - 11:30
C.A.F.
11:30 - 12:15
Aqua
Mix
12:30 - 13:15
Pilates
18:15 - 19:00
Cardio Dance
19:00 - 19:45
Aqua
Bike
19:00 - 19:45
Aqua
Jump
19:45 - 20:30
Body
Balance
19:50 - 20:35
Samedi 27/06
Aqua
Tonic
09:15 - 10:00
Cross Training
10:00 - 10:45
Aqua
Bike
10:15 - 11:00
C.A.F.
10:45 - 11:30
Aqua
Palmes
11:00 - 11:45
STEP
11:30 - 12:15
Dimanche 28/06
Aqua
Stretch
09:30 - 10:15
Pilates
10:00 - 10:45
Aqua
Tonic
10:15 - 11:00
Stretching
10:45 - 11:45
AquaBoxe
11:00 - 11:45
HIIT
11:30 - 12:15
Du 29/06/2026 au 05/07/2026
Lundi 29/06
Aqua
Tonic
09:00 - 09:45
AquaBoxe
09:45 - 10:30
Pilates
10:00 - 10:45
C.A.F.
10:45 - 11:30
Circuit Training
11:30 - 12:15
Aqua
Mix
12:30 - 13:15
BodyPump
18:15 - 19:00
Aqua
Tonic
18:45 - 19:30
Circuit Training
19:00 - 19:45
Aqua
Bike
19:30 - 20:15
Stretching
19:45 - 20:45
Mardi 30/06
Aqua
Stretch
09:30 - 10:15
Cross Training
10:00 - 10:45
Aqua
Douce
10:15 - 11:00
Bodysculpt
10:45 - 11:30
Stretching
11:30 - 12:30
Aqua
Tonic
12:30 - 13:15
C.A.F.
18:15 - 19:00
HIIT
19:00 - 19:45
Zumba
19:45 - 20:30
Aqua
Mix
20:00 - 20:45
Aqua
Palmes
20:45 - 21:30
Mercredi 01/07
Aqua
Tonic
09:30 - 09:15
Stretching
10:00 - 11:00
Body
Combat
10:45 - 11:30
C.A.F.
11:30 - 12:15
Aqua
pump
12:30 - 13:15
STEP
18:15 - 19:00
Aqua
Stretch
18:30 - 19:15
Stretching
19:00 - 20:00
Aqua
Bike
19:30 - 20:15
Bodysculpt
19:45 - 20:30
Aqua
Tonic
20:00 - 20:45
Jeudi 02/07
Aqua
Douce
09:30 - 10:15
Pilates
10:00 - 10:45
Aqua
Tonic
10:15 - 11:00
HIIT
10:45 - 11:30
Bodysculpt
11:30 - 12:15
Aqua
Bike
12:30 - 13:15
Body
Combat
18:15 - 19:00
Aqua
pump
18:45 - 19:30
Stretching
19:00 - 20:00
Zumba
19:45 - 20:30
Vendredi 03/07
Aqua
Stretch
09:30 - 10:15
Body
Combat
10:00 - 10:45
Aqua
Tonic
10:15 - 11:00
Circuit Training
10:45 - 11:30
C.A.F.
11:30 - 12:15
Aqua
Mix
12:30 - 13:15
Pilates
18:15 - 19:00
Cardio Dance
19:00 - 19:45
Aqua
Bike
19:00 - 19:45
Aqua
Jump
19:45 - 20:30
Body
Balance
19:50 - 20:35
Samedi 04/07
Dimanche 05/07
